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I help you make sense of your blood test results—clearly and without the jargon. Behind every marker is a story. Whether you’re feeling fine or looking for answers, I turn complex data into simple, actionable insights—so you know what’s going on in your body and what to do next.
Your health is more than numbers - let's make sense of it
together.
Most people get blood test results filled with numbers and medical terms—without a clue what they actually mean. That’s where I come in.
I’m a Health Lab Coach, helping you decode your results in simple, human language. Together, we’ll explore what your markers reveal about your body, how they connect to your everyday habits, and what steps you can take to support your health from the inside out.
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Whether you’re feeling fine and want to stay proactive, managing stress or fatigue, or just looking for clarity beneath the surface—this space is for you.
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Through coaching, you’ll go from confusion to clarity, learning how to read your own results, spot early signs, and make confident, informed decisions for your wellbeing. Because your blood holds powerful clues—and you deserve to understand them.
I'm Linda
hi there,
I spent years behind the scenes in medical labs, analysing blood samples and processing results. Every day, I saw important health stories hidden in numbers—stories most people never got to hear in a way they could truly understand.
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Patients often walked away from appointments feeling confused, overwhelmed, and no closer to answers. That didn’t sit right with me. So I set out to change it.
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Now, as a Health Lab Coach, I help you make sense of your blood test results—translating complex data into simple, human language. With a background in lab science and phlebotomy, I’m here to guide you through your results, connect the dots, and turn confusion into clarity.
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Because you deserve more than just numbers—you deserve to understand what’s really going on in your body.
Have you ever felt left in the dark after a blood test ?...
You went in for answers—but left with a PDF full of numbers, strange terms, and a vague “everything looks fine.” But you don’t feel fine.​ You’re tired, your energy’s inconsistent, digestion’s off, sleep’s a mess—and something just feels... off.
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Maybe your results were slightly abnormal with no real explanation. Or maybe they were “normal,” but your symptoms tell a different story.
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Here’s the truth: blood tests are powerful—but only if you understand them. You don’t need a diagnosis or a medical degree—just the right guidance.
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That’s what Health Lab Coaching offers: real clarity, clear next steps, and support to take charge of your health with confidence.
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PLUS A FREE EBOOK!
Unlock your blood clarity - Free Health Lab Starter Pack
Not sure where to start with your blood test results? You're not alone. That's why I've created a free, easy-to-follow resource to help you take the first step toward understanding your numbers and your body. Whether your results are confusing, concerning, or just unexplained, this free guide will give you clarity, direction, and confidence.
A simple worksheet you can use to record, track, and reflect on your own results- so you're not left staring at numbers you don't understand. Bring it to your next test, use it during a session with me, or just keep it handy as your personal health record.
This beautifully designed guide walks you through five of the most important blood markers that affect your everyday energy, stress, sleep, metabolism, and more. You'll learn what each marker means, what's considered "optimal"(not just normal), and simple tips to start improving them right away- even before your next test.
